Life Works!

Find new ways to make life come alive! This class can help you reduce stress, drama and worry. Learn to live in the now. Experience and enjoy the moment. Be more in control of your life; be able to speed up, or slow down and taste life! Learn mental toughness and to be focused. Life Works supports healthy work and play, giving and receiving, doing and being, eating and moving.

Are you interested in performing better in your career, life or sport, reducing stress and/or experiencing a more balanced life? Are you searching for ways to become healthier and more resilient, or deepen your relationship with others? Life Works! can help you achieve your goals. Five tele-classes with coaching. Materials include cutting-edge, biometric feedback software, workbook and book.

Life Works! is one of the 1:1 class options with coaching in the Vital Life Collection designed to support you in living life fully -- being your best self, while enjoying and contributing to all that life can be. Your 1:1 class will focus on learning life as a process, mindfulness and/or habit changing skills. There will be five 1-hour Tele-classes. Choose the focus of your classes.

One or more reasons to choose Life Works!

1. ๏ Tired of being stressed out
   

2. ๏ Wanting to get out of the grind and experience more fun and happiness
   

3. ๏ Be less time frenzied
   

4. ๏ Become more mindful
   

5. ๏ Increase your ability to focus and be engaged at work
   

6. ๏ Increase your academic performance by being able to focus, reduce test anxiety and overcome fears
   

7. ๏ Increase your ability to get into the “Zone” while playing sports or performing in music
   

8. ๏ Reduce your performance anxiety and fears
   

Life Works! is a life enhancing experience. This experience will offer you an opportunity to love yourself as you are, expand your perception of what is possible, and enjoy life more.

We will be using cutting-edge biometric feedback that quantifiably - and dramatically - boosts your health and/or performance. This scientifically-proven practice when used consistently overtime will enhance your skills and help you develop new habits to create your best life.

In one research study, nearly 1,400 people at six global companies showed the following results that was sustained after six months after learning the content of this one-on-one class:

1. ★60% Reduction in anxiety
   

2. ★45% Reduction in exhaustion
   

3. ★41% Reduction in intent to leave the job
   

4. ★24% Improvement in the ability to focus
   

5. ★25% Improvement in listening ability
   

6. ★17% Improvement in home/work conflict
   

Your instruction will be personalized! You’ll receive your own personal workbook to help you focus on the area of your life where you want the most benefit. You’ll learn how to measure your progress and physiological changes with software technology.

So are you ready to experience great results?

Each tele-class is custom taught to one Individual at a time and includes coaching support. Each teleclass consists of five 50-minute sessions.

Choose the focus of your class from the list below:

1. ✓Mindful Living
   

2. 
   

3. Start living the life you really want moment by moment
   

4. Improve your health, performance and relationships
   

5. Feel better more often