Services
for You
Life Works!
Find new ways to make life come alive and work more effectively!
Your Life Works class will focus on one need but the skills learned are transferable to other areas of your life and work.
Life Works! is a 1:1 class. There will be five 50-minute Tele-classes with coaching. Materials typically include cutting-edge, biometric feedback software, a workbook and book.
Your instruction will be personalized! You’ll receive your own personal workbook to help you focus on the area of your life where you most want to experience the benefits right now! You’ll learn how to measure your progress and physiological changes with software technology.
Are you ready to experience great results?
Choose the focus of your class from the list below:
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✓Mindful Living
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Start living the life you really want moment by moment
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Improve your health, performance and relationships
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Feel better more often
Life Works!
Free - Discover Life Works Introduction!
We encourage all of our prospective clients who are considering taking a Life Works Class to begin with a Discover Session. It gives you an opportunity to explore whether the Life Works Class is the right fit for you. This session also gives you the opportunity to ask any questions you might have. The session is 20 minutes + Q&A. No-obligation, no fee.
Ruth Rounds, M.A. Life/Career Coach will be your guide.
(Click here to contact us by email or call us at 612-559-1177 to schedule your Discover Session.)
One-on-One Classes with Coaching:
Ruth Rounds, M.A. Life/Career Coach will be your 1:1 instructor & coach.
Pricing of coaching and classes vary with the combination of tools and resources used.
Pricing begins at $569.00 for five 50-minute sessions.
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✓Getting In The Zone!…. Improving Your Game
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Start with improving your game by gaining a new sense of inner control
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End with how managing emotions, reduces stress and
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Enhances performance in sports, music, dance and play
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Bonus: Also helps you with school or work performance
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✓Stress Resiliency
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Become more aware of when you are stressed
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Discover your personal stress triggers and eliminate them
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Balance your mind, emotions and body quickly
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✓Achieving Peak Performance
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Achieve focused clarity and sustain peak performance at work
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Open blocks to creativity and think outside the box
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Listen and communicate more effectively
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✓Positive Health
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Reduce the negative impact stress has on your life improve your health and overall sense of well-being
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Feel better more often
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✓Mindful Eating
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Reduce mindless eating
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Enjoy each bit of your food more
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Consciously learn to eat the amount of food you need to maintain a healthy weight
